|Sodium 190mg / Potassium 65mg|
|Losses in fluids can negatively impact performance and lead to dehydration*, however you lose a lot more than water when you sweat. The Gatorade® lineup contains critical electrolytes to help replace and retain what’s lost in sweat.
*Dehydration of greater than 2% body mass has been shown to impair endurance performance and capacity across a range of exercise types and durations.
|During training, you may use or deplete energy which can negatively affect performance depending on the intensity and duration. Carbohydrate availability is fundamental for high-intensity endurance performance. Fuel and Refuel with carbs to support the demands you put on your body.|
|To compete at your best you need fuel to help you perform. Calories that are converted from carbs help maintain your energy level to help you reach your prime.|
|Per 32 g (about 3 tbsp) (approximately 500 mL prepared)|
|Amount Per Serving|
|Calories 120||% Daily Value*|
|Not a significant source of saturated fat, trans fat, cholesterol, fibre, vitamin A, vitamin C or iron.|